Diep aan de binnenkant van de dij. sluit je aan bij mijn faphouse -fanclub voor mijn naakt- en achter de schermen -inhoud

Take a deep breath in, relax, come forward into ******* pose. Take a deep breath in and

out. Just let your body relax.

All that tension. Deep breath in, deep breath out. Now come up to tabletop. Take a deep

breath in, push your shoulders down your back and you look up to the ceiling. And then exhale,

exhale, push your spine up to the ceiling. Inhale and exhale. Deep stretch, inhale and